Depression

Depression is a commonly used word.

But it’s frequently misunderstood.

There’s a massive difference between being depressed and having depression. Think of the difference between being sad for a few days and having a grey cloud over your head that never goes away.

Pretty big difference, huh?

The impact varies from person to person, but…

Depression can affect virtually every aspect of your life – your work, your family, and your relationships.

The symptoms range from having no appetite to binge eating… from sleeping way too much to not at all.

You might lose interest in the things you used to enjoy… or feel angry for no particular reason.

In general, though, it makes life feel so much harder. You might even feel sometimes that it’s not worth living.

“Why can’t I just be happy??”

Maybe you’ve heard things like, “Your life is great!” or “You have so many things to be thankful for.”

They don’t help.

You want to be happy, feel less angry, and get more sleep.

But where do you start?

It’s a tough decision to stop and get help.

But it’s necessary to improve your health and mood.

Sometimes, you need a caring partner and a different perspective to feel better about your life and your place in the world.

I’m here to help you realize that you don’t have to feel “this way” all the time.

This is the time to reach out!

Depression affects so many people, but it doesn’t have to be that way.

Let me share strategies unique to you that will help you manage the challenges and feel better… once and for all.

Are you ready to feel better?

Let’s walk this path together. Call and let’s talk about how I can help you heal during your free consultation: (845) 418-9222.